My Activity Tracking
My target 120 kms
I'm Stepping up for Parkinson's
Many will know I joined Parkinson's NSW to focus on giving back and helping others.
I am Stepping Up for Parkinson's doing my own YOGA challenge and need your help please.
My challenge is to do a one hour yoga session every day for 31 days - yep an hour on the mat at 6am daily, OK maybe 8am on Sat and Sun!
All proceeds will help Parkinson's NSW to provide much needed supports for people living with Parkinson's disease. Such as information, neurological nurses, education, counselling and connections to allied health supports in the persons local area.
Parkinson’s is a neurodegenerative disorder. There are currently 219,000 Australians living with Parkinson's. Of these, 18 per cent are of working age.
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Day 31 of 31 days of YOGA for Parkinson'sTuesday 31st May
We did it 31 classes in 31 days and with your help we have raised over $3,600 which is awesome.
Huge thanks to all my supporters on and off the mat and particularly to everyone at The Living Room yoga school Coogee for your ongoing encouragement.
Living with Parkinsons is a constant struggle and it doesn't get any easier. With your help we can make a difference and provide specialist supports to enhance the quality of life to all people living with Parkinson’s.
Thank you for all you are doing. If you haven't already please consider making a donation – its not too late. ,Share
Day 30 6am yoga challenge crewMonday 30th May
Day 29 Step up for Parkinson's - Standing tallMonday 30th May
Day 28 of 31 Step up for ParkinsonsSaturday 28th May
Day 27 of 31 yoga challengeFriday 27th May
Parkinson’s is more prevalent than many common cancers – including prostate, breast, colorectal, and lung cancers in Australians over the age of 50
Day 26 of 31 days of yoga for Step up for Parkinson'sThursday 26th May
Day 25 of 31 day YOGA challenge for Parkinson'sWednesday 25th May
Parkinson’s is a progressive, degenerative condition of the central nervous system. Its causes are unknown, and a cure has not yet been found. Today 37 people in Australia will hear the words "you've got Parkinson's" for the first time - that's more than one person every hour every day.
Day 24 yoga crew - Step up for Parkinsons at the Living Room yoga CoogeeTuesday 24th May
Day 23 of 31 YOGA challenge Step up for Parkinson'sMonday 23rd May
one leg standing - Day 22Sunday 22nd May
Day 21 of 31 day yoga challenge - Stepping up for Parkinsons.org.auSunday 22nd May
Day 20 of 31 - Step up for Parkinson's 6am yoga crewFriday 20th May
Day 19 of 31 6am YOGA Step Up for Parkinson'sThursday 19th May
three yoga 6am musketeers?Wednesday 18th May
sometimes you fallTuesday 17th May
Day 16 Step up for Parkinson'sMonday 16th May
Day 14 Step up for Parkinsons at the Living Room yoga CoogeeSaturday 14th May
Friday 13th lucky for some - Day 13 of 6am yogaFriday 13th May
side crow @6am yoga Step Up for ParkinsonsThursday 12th May
Day 11 Step up for Parkinson'sWednesday 11th May
Day 10 pre 6am stormy dawnTuesday 10th May
Day 9 6am yogaMonday 9th May
Day 8 Happy Mothers DaySunday 8th May
Day 7 down at Coogee beach yogaSaturday 7th May
6am yoga crewFriday 6th May
6am yoga day 5Thursday 5th May
Thank you to my Sponsors
Harriet & Simon
The Livingroom Yoga School Coogee Beach
Caro And Brian Burgess