Gary daily YOGA challenge Cowlishaw

Step up for Parkinson's

We're stepping up for Parkinson's!

Every day in May I am  Stepping Up for Parkinson's doing my own YOGA challenge 

My challenge is to do a one hour yoga session every day for 31 days - yep an hour on the mat at 6am daily, OK maybe 8am on Sat and Sun!

Its all for a great cause. All proceed to Parkinson's NSW to provide much needed supports for people living with Parkinson's disease. 

Thank you to our Sponsors


The Livingroom Yoga School Coogee Beach

Namaste & salute the sun Gary! Inspiring challenge, raising awareness for Parkinson.



Well done Gazza


Michelle Hannon

Hi Gary!



You're doing really well Keep up the good work


Martin Evans

You'll be the Indian Rubber Man by the end of the month if you complete this ...


Thelma Cowlishaw

You're doing really well Keep up the good work


Caro And Brian Burgess

Great work , keep up the 6am yoga for Parkinson's



Great cause, thanks for doing that


Frank Moran


Gary Cowlishaw


Gary Kastanias

Well done



Preventative maintenance go Gary




Perry Papast

Well done Gary!!! Regards Perry


Andrew Cowlishaw

Well done on all the good work Gary and a worthy cause





Awesome work, go Gary!


Alan Ross

Great cause Gary - keep up that Yoga



Great work Gary. You are inspiring. From your fellow 6am buddy.


Nancy Mikhaiel

Well done Gary! 💋🌈🌻


Bernd Hammann


Brian Shaw

Fantastic effort for a great cause Gary…


Neil Summerfield

Great cause Gary. Keep it up.


Kerry Litttich

Enjoying joining you at 6am. Keep up the positive vibes. You’ve got this!


Ingrid Massey

Gary, such a great cause. I remember we spoke about yoga a decade ago… “set your intention” for your practice, day, life… I’m glad you’re still yogi.


Gail Kenning

Well done Gary! - Great cause


Shannon Clutterbuck

keep up the good work gary !


Kate Baddeley

Keep up the good work Gary!


Carol Burgess

Great to see you supporting others with a big 6am effort every day - well done


Trudie Harriman

Good on you Gary!


Andrea Bishop

Great job Gary!


Nic Williams


Perry Papast

Great stuff Gary!! (But no more handstands... Ha ha)



Well done mate. A worthy cause that impacts so many families.


Sean Spence

Good onya G!


Andrew Meagher

30 from 31 days is a great effort , maybe next time you can do whole month ! :)


Vince Carroll

Well done Gary!!




James Robertson



Good on you!!


Harriet & Simon

Well done! Incredible effort and a very worthy cause!


Andrew Chumbley


Mark Adams

You’re the nicest bendy man I know


Dani Abourjeili

Congrats on day 30, Gary! Smashed it!



I hate yoga, and my mum had Parkinson’s, so I appreciate you efforts Gary!


Siân Peters

Well done Gary! 🙂


Janie Burton-taylor

Great cause Gary - happy to support your work for people living with Parkinson's


Eliezer Schwarz

Well done on your wheel and crow progressions!


Greg Toms

Good luck with this Gary


Starley Marshall

Well done Gary. Hugs from your new friends. Jess, Star and Nick